Massage Therapy is a hand-on therapy aimed at recovering the correct balance between the muscles, nervous system and the supporting skeletal system.
Myofascial Dry Needling
MDN involves introducing fine, sterile acupuncture needles into “trigger points” of muscles. It is used for the treatment of muscle pain and dysfunction. Also has neural capabilities to switch on or off individual muscles or groups.
Cupping is where we apply silican cups to the skin through use of suction, the skin is gently drawn away from the muscle aiding in the release of fascia, connective tissue around joints and breaks down scar tissue.
Exercise Therapy is where we use specific postural correctional exercises in combination with stretching to achieve optimal range of motion of individual joint and improve the overall functionality of the body.
Personal Training sessions will combine stability, cardio, strength & conditioning training. Elements of Boxing, Kick Boxing, Mixed Martial Art and Self defence are incorporated.
Group Training is great, because studies have shown that those who participate in them are more dedicated and get better results
KIND WORDS FROM CURRENT MEMBERS
Marc is the best massage therapist I have ever had( over 30years). He has a deep understanding of the body and was always able to assess and adress my specific issues and related needs. He also has a wonderful caring and cheerful disposition which was always very comforting. I unreservedly recommend Marc to you all.
- Trevor Loewensohn
Marc has been my massage therapist for over 5 years, helping me to recover post knee surgeries as well as ongoing back pain. He is fantastic at what he does, very knowledgeable and approachable. I highly recommend his services
- Victoria Kochkina
Marc was my massage therapist in Sydney. I saw him over three years and recommended him to all my friends. He is very professional and his knowledge is second to none. I used him in a sports massage and sports injury capacity. He knows his stuff, explains things clearly and then gets to work. I would highly recommend him to anyone and everyone.
- Matt Jackson
I have been Marc’s patient for over 8 years and cannot recommend his services enough. Marc is very professional and knowledgeable and always goes above and beyond. Marc treated my lower back injury 4 years ago and I was able to get back to my regular physical activities withing a few weeks. If you are looking for a trusted therapist look no further.
- Amalia Karaeva
Marc has been my personal trainer and massage therapist for over 4 years and he has been the only person I trust to treat me both on the table or when exercising. Marc has an incredible ability to read problems and come up with the right solution. I am prone to neck/back problems and soft tissue injuries. Marc has worked with me to build my core strength in the areas needed to prevent such damage. I’m the strongest and fittest I’ve ever been in my life. Training is always fun, never a chore. I will miss Marc being in Sydney and I’m certain his new customers will benefit immensely from all of Marc’s unique skills. Thanks Marc!
- Jane Carpenter