News & Updates
May 11, 2018
Wrestling is the world’s most dominated and participated combat sport. Out of 8 UFC champions, 7 of them claim wrestling as their base.
Beach Wrestling is a super fun way to get fit. Build your character, improve your strength, power, flexibility, endurance, balance, proprioception, speed and agility.
Practice is on every Saturday @ Mindarie Beach WA.
Look better, feel better, be better.
May 4, 2018
This training inspired by Mixed Martial Arts (MMA). You can expect to work hard, as this is high-intensity MMA specific strength and conditioning drills + MMA techniques. Bring a towel and some water to stay hydrated. 6 people maximum in the groups.